I provide support for a range of mental health difficulties. If you are seeking support for an issue that is not listed on this page, please feel free to contact me.
Mental Health
Mental health issues such as anxiety/panic, depression, OCD and trauma-related disorders.
CHILDREN AND FAMILIES
Children may need help to manage difficult emotions or behaviours. I take a family-oriented approach, recognising that parents are the best agents of change.
Eating Disorders
Anorexia nervosa, Bulimia nervosa, Binge Eating, Avoidant/ Restrictive Food Intake (ARFID).
Sleep
Sleep is essential to our wellbeing. Sleep difficulties impact all aspects of our physical and mental health.
relationships
Relationships go through ups and downs. Developing safe and satisfying relationships is important for us all.
Stress
While stress is a normal part of life, chronic stress can undermine our mental and physical vitality.